Independence is something we all strive for, and this is especially true for people with disabilities. Just because you have a disability doesn’t mean that you aren’t in control of your life. You can take steps for your near future towards independence and empowerment.
The key to promoting independence and making it sustainable isn’t about making one big change. It lies in the series of small steps you take towards a significant change. That said, Auslife, one of the top NDIS service providers in Melbourne, is here to share some ways you can promote independence.
Establish a Trusted Network of Support
Having this kind of network can make or break your goal towards independent living. They are those who are willing and able to help you in your journey. This kind of community can involve not just your circle of friends and family, but disability support workers too.
Live a Healthy Lifestyle
Adults with disabilities are commonly living sedentary lifestyles and practicing an unhealthy diet. This way of living can lead to numerous health problems such as obesity and diabetes.
If you are looking towards a happy life of independence, you need to develop healthy habits in your everyday life. You can start by doing light exercises and nourishing yourself with a healthy, balanced diet.
Cast Your Vote
Registering to vote and actually casting your vote is a way to build confidence towards independence. You can do so locally or in federal elections. This is a great way for your voice to be heard in your community.
Develop Domestic Skills
Our home is our sanctuary. Fostering cleanliness in our everyday lives is important for our well-being. Developing domestic skills such as cooking and laundry will definitely help you live independently.